Circuits for road cycling
Family outing, GREEN level, 15km, about 1 hour
Departing from FlOws (place du Togo) take Avenue Gratadis 1.5km and turn right towards the Massif ofEsterel. After Forest House Gratadis turn left (3,8km) towards the Col de Belle Barbe, then pass the Mistral, Forest House Roussiveau, Esterel Caravanning and turn left onto the bike path that will take you back to the starting point.
The corniche D 'OR
BLUE level, 60km, 2about h30
From Saint-Raphaël, Follow the ledge until golden Theoule then at the roundabout take the left Napoule (rise) and turn left at the roundabout Peygros, then the N7 towards Saint Jean de Cannes, to reach the neck of Testanier (top of theestérel). It will do more than connect the starting point via Fréjus.
Sea to the foothills…
BLUE level, 70km, 2h30
From Saint-Raphaël, take the lead Fréjus, then St. Aygulf, at the output of Issambres turn right to enter the neck of Bougnon (22km). Join Roquebrune sur Argens (33km) then the intersection of 4 roads go straight under the motorway bridge towards the Bouverie and then follow the direction Bagnols en Foret. Upon entering the village, turn right and follow signs Fréjus, Saint-Raphaël.
Level dark BLUE, 90km, 3about h30
From Saint Raphael, direction Frejus take D 8 leading you to Roquebrune-sur-Argens, to leave the village take between the Saint Roch and the bridge of the Argens left to skirt the Rock of Roquebrune Muy up. Then follow signs Domaine de Saint-Andréol, then road to Bagnols-en-Forêt, 5km after the village turn right onto the D56 to the junction Tire Beef, then take the D562 to the intersection of Lake St Cassien. Climb the terrible coast Adrets (the hardest part) it will do more to reach your starting point via Fréjus.
RED level, 100km, 4about h30
From Saint-Raphaël, take direction Frejus then Adrets by DN7, towards the lake St-Cassien, then take the D38, Tanneron, turn back to the D94, and follow the D562 to the roundabout leading to Montauroux D37, Callian D56 puis D256, Tourettes and Fayence, then the D563 and D4 which takes you back to Saint-Raphaël, via Saint-Paul-en-Forêt and Bagnols-en-Forêt.
ROOF OF VAR
BLACK level, 160km, 7 hours
In from Saint-Raphaël, head Fréjus, then Bagnols-en-Forêt D4, in the village of Saint-Paul-en-Forêt turn left onto the D55, then the D53 to Brovès in Seillans, then Seillans St Arnoux and neck Bargemon, in the village take the D25 and climb the Col du Belhomme, traverse to the Col de la Bastide Clavel and attack the ascent of Lachens, highest point of 1715m department. Turn back to the D44 towards Castellane, turn right up Villaute, then Napoleon road to the Col de Val Ferrière, turn right in the direction of Mons, take the D563 to Fayence and follow the direction Fréjus and Saint-Raphaël.